In the past year, our health and resistance were more central than ever before. We went to the kitchen en masse to prepare healthy meals, exercise together at 1.5 meters and we went to bed a little earlier to get enough sleep. We all tried to live a little healthier to boost our immune system and make us more resilient to the damage from within and without. However, this has a downside. Part of the population was busy getting as many vitamins and minerals as possible by means of, among other things, antioxidant bombs and vitamins in pill or powder form1. But does the body really need these artificial additives?
